Naturopathy – Renew and Revitalise

It is never too late to begin making changes to improve your health and lifestyle. There is nothing more enjoyable than living life fully, in the best of health possible – no matter what your age – and there is no time like the present to begin laying the foundations for your future vital self.

Modern naturopaths could be described as the GP’s of natural therapies, as they are health professionals and educators trained in many facets of both western and natural medicine, including nutrition, herbal medicine, behavioural science, homeopathy and energy remedies. One of Jennifer’s specialisations for over 20 years has been therapeutic nutrition. She is highly skilled in the use of food as therapy for every age and stage and also takes clients’ spiritual practices and beliefs into account when formulating their programmes.

What, when, why and how we eat can make or break our good health. Food is a powerful form of therapy which not only helps correct any number of physical complaints, but also has a huge positive impact on our mental acuity, emotional balance, sleep and energy levels.

Your personalised programme, which is aimed at restoring optimal health and vitality, will allow you to:

• • Learn health-promoting dietary and lifestyle habits relevant to your age and stage of life.
  • Have a healthy, well functioning body and mind.
  • Look vibrant and feel good about yourself.
  • Regain a positive outlook.
  • Feel more stable emotionally.
  • Feel clear headed, energetic, vital and full of life.
  • Have improved digestion and elimination.

You do not need to be unwell to see Jennifer. Life and circumstances for all of us are constantly changing on every level, so because it is a wellness focussed practise, many clients, recognising the importance of staying healthy physically, mentally and emotionally, visit regularly to review their circumstances, nutritional plans and treatments.